If you have the luxury of being a tomato fanatic you can enjoy one of the ultimate umami flavors in fruits that are often confused with veggies. The confusion about ‘fruit’ and ‘vegetable’ arises because of the differences in usage between scientists and amateur cooks. Scientifically speaking, a tomato is a fruit as it develops from an ovary in the base of the flower that contains the seeds of the plant.
Yellow tomatoes have lots of niacin which is considered good for a cholesterol treatment, niacin has strong evidence and vitamin B promotes cell metabolism. Yellow tomatoes have less vitamin C and lycopene but are very delicious when cut the right way.